Thursday, July 30, 2020

A Guide on Using And Maintaining a Walking Frame

A walking frame is one of the important disability aids for those with no severe mobility restrictions but have minor balance issues and are unsteady on their feet. It provides much-needed support and stability to them and helps them move both indoors and outdoors.

Once you buy the frame, you also need to understand how to use and maintain it properly. 

The first thing to do is consult a physiotherapist and refer to the manual for proper instructions for usage and maintenance of the frame.

Apart from that, here are the general guidelines you should follow to properly use and maintain the frame.

1. Usage Tips

  • Before the First-Time Use

Remove the packaging carefully and avoid using sharp objects like knives or files as they may damage the frame surface. After unwrapping it, check for any visible signs of damage, cracks, or faults. If you notice any, contact your retailer.

  • Before Every Use

After you have used it for the first time, there are several general precautions you should observe before every use.

  1. Ensure that the frame sits level with all its legs adjusted at the equal height.
     
  2. Adhere to the maximum weight-bearing capacity and ensure that you don't exceed it anytime. Ensure that you also consider the weight of accessories like the bag, basket, etc. while considering the weight-bearing capacity.

  3. Wearing supportive and flat shoes will be a better idea.
     
  4. Avoid using wet floors to prevent any accidents.
     
  • During Each Use

When walking

  • Place both your hands firmly on the handgrips of the frame. Lift and place the frame at a comfortable length from your arms ahead of you and ensure that the frame is stable on the ground.

     
  • After ensuring the frame is stable, step in towards it slowly taking small steps, one at a time.

When standing up from a chair

  • Place the frame in front of the chair at about an arm's length away. Remember not to use the frame to rise as there are chances that frame may topple due to uneven forces and cause and injuries.
     
  • Move your posterior slowly towards the front of the seat.
     
  • Place your feet back near the chair base with a slight gap between them and one foot slightly outward.
     
  • Slowly lean forward your body, especially your torso aligning your nose with your toes.
     
  • Place hands on armrests and push them down to rise.
     
  • Transfer one hand first to the frame first and then, the other.
     
  • Ensure that you are steady before moving ahead.
     

When sitting into the chair

  • Turn fully around with your back facing the chair, and feel the chair edges behind your legs.

  • Bend near your posterior and feel the arms of the chair.

  • Transfer one hand to the arm and then, the other.

  • Lower yourself gently taking your bottom to the straight of the chair.

  • Once in the seat, raise your shoulders to relax for some time.

2. For Maintenance

  • Keep checking the frame regularly for any signs of damage or wear and tear. Pay special attention to ferrules and replace them with new ones if you find rips, tears, or cracks.

     
  • If any other part of the frame has got loose or damaged, abstain from using the frame before contacting your dealer and getting it repaired or replaced.

3. For Caring and Cleaning

  • To clean your frame, wipe it with a lukewarm solution of mild detergent and water and rinse it well. Refrain from using harsh abrasive cleaners and utensil cleaners like a wire brush to prevent damage to the anodised finish or rubber components.
     
  • Dry the frame thoroughly after every wash.

Keep the walking frame in a secured position when not in use away from direct sunlight or moisture. It is because excessive temperatures or water may cause damage to rubber parts and rust. Covering it up with a plastic cover would be a better idea as it may help prevent the collection of extra dust on the surface.

To Wrap Up

Just like all other disability aids, a walking frame is one of the essential disability aids that assist people especially with stability and balance issues. By keeping the above-mentioned usage, care, maintenance, and cleaning tips in mind, you can make the best use of this disability aid for a longer time.

Source : 

https://essentialaids.tumblr.com/post/625066457349390336/a-guide-on-using-and-maintaining-a-walking-frame

Tuesday, July 28, 2020

Bed Rails - To Help the Elderly Rest Safely

At times, people's mobility and body balance may start reducing with ageing and they may face difficulty walking around without support or a caretaker's assistance. They may even feel wobbly or shaky while walking, getting up or sitting down. In some cases, they may find it hard to get out of bed independently and may need a carer to help them. One of the important bedroom aids that can be of help in this situation is conventional bed rails. Another similar bedroom aid is bed sides or wedges that is a slightly modern version of traditional rails.

Read below to know more about their uses and benefits.

Uses

Though a professional's medical advice is of topmost priority before picking a bedroom aid, here are the few general things with which bed sides or rails may help:

  • Poor body strength
  • Reduced flexibility
  • Decreased endurance
  • Body weakness, dizziness or balance issues
  • Pain in joints or muscles

Benefits

Both bedroom aids - rails and wedges not only help get in and out of bed but also ensure protection against fall injuries when sleeping.

Read on to know in detail the benefits these aids offer.

  • Offers a Solid Support

Besides helping the elderly get in and out, they also provide sturdy solid support to hold on to while rolling in the bed or moving around it - especially if they have reduced body strength.

Several diseases like Chronic Obstructive Pulmonary Disorder (COPD) or fibromyalgia may make even small movements quite exhausting and you may need a hand hold. With ageing, weakened abdominal muscles may cause pain while bending and changing between sitting and supine positions may become painful. A rail fitted near the bed can act like a hand hold that may help you move around without losing much energy. It also can help you sit down or move to a supine position easily. It can also help change positions when resting in the bed.

  • Provides Guidance

A bed rail can also guide you on where to position yourself in the bed. You can easily sit beside it at a place from where you can move into your bed and lie down there in the best and most comfortable way possible. Similarly, it can guide you on which positioning to use to move yourself up and come out of bed without straining yourself or banging your sensitive feet against the floor while swinging them out before you finally stand fully to avoid imbalance or sudden pain.

  • Prevents Fall Injuries while Sleeping

If you suffer from dizziness after you wake up from sleep for some time, or you change positions too often while sleeping; chances are you may accidentally roll out of bed while sleeping or fall down while getting up from it. However, if you secure rails beside your bed, they can ensure your safety and prevent you from rolling over and falling down from bed - especially when you are sleeping and reduce the possibility of fall injuries to a minimum.

  • Helps regain Self-reliance and Confidence

By helping you move around, stand up or sit down, change positions, and sleep without the fear of falling; a bed rail or wedge helps you become self-reliant. As you no longer require a carer to attend to you every time you need to move in or out of bed or around, change positions while in the bed; you regain your confidence and it helps you shun your fears of injuries or concerns. In the long run, your confidence and emotional strength also helps you fight your illness - acute or chronic with a positive attitude and inspires you to retain your mobility as far as possible through consistent recommended exercises or therapies.

Though bed rails may be beneficial in general, they may also pose risks like accidental strangling, rail entrapment causing you to get caught, stuck or trapped between bed and rails. Therefore, following proper safety guidelines and instructions holds importance to ensure their safe use. Referring to the user manual and asking your physiotherapist for safety tips can work well.

In a Nutshell

Both bed rails and bed sides form two essential bedroom aids. By following safety tips while using them, the elderly can get help moving in and out of bed and sleep safely without the risk of fall injuries.

Source : 

https://essentialaids.tumblr.com/post/624950456415813632/bed-rails-to-help-the-elderly-rest-safely

Wednesday, July 22, 2020

Helping The Elderly With Mobility And Incontinence Issuess

As people grow older, there are chances that medical issues may arise. As a result, their several joints, muscles or even organs may grow weaker. Besides mobility issues, incontinence leak may also impact several elderly people due to weaker functioning of the urinary bladder or other organs of the urinary system. They may find it difficult to use the loo and maintain their hygiene.


A toilet frame and incontinence sheets can help manage their mobility issues and incontinence issues well.


Before we proceed, let's clear one thing here. Though nobody can replace a qualified physiotherapist's advice on using any such aids, below are several general conditions that may help you decide when to consider buying a toilet or incontinence aid.


1. Helping the Elderly Use the Loo


There are two common toilet supports - a simple toilet frame and toilet seat with a frame that can help the elderly use the loo comfortably.


a. Conditions a Simple Frame May Help With


If you think you find it hard to sit without support due to balance or mobility issues, a frame may help. A toilet frame around your toilet seat can:

  • Provide you with the extra support when getting up from or sitting on the toilet with the armrests on both sides.
  • Help you develop more confidence and a sense of security when using the toilet making it feel like sitting on a normal chair.
  • Prevent you from falling sideways and getting injuries in case you have weakness post a long-drawn disease, are in a recuperating phase of a disease or are suffering from balance issues.
b. Conditions a Toilet Seat with Frame May Help With
Buying a toilet seat with a frame may be more suitable if you:
  • Need to hold on to a radiator or nearby sink to pull up or sit down on your toilet seat every time or need a carer to help you with that.

  • Have issues with bending your joints or reduced leg strength due to arthritis, osteoporosis or other age-related issues and need a raised seat to sit comfortably without straining."

  • Have had knee or hip replacement surgery in the recent past.
2. Helping the Elderly Tackle Incontinence Issues

For the elderly who suffer from incontinence and leak issues, maintenance of hygiene becomes difficult and an embarrassing issue too. Fortunately, incontinence pads and sheets may help them tackle this issue to a great extent.

Below are several general conditions an incontinence pad or sheet can help you with:
  • Sleepless Nocturia
If you are suffering from leaky or overactive bladder due to underlying medical conditions like kidney infections or gender-specific issues like prostate or ovarian cyst, an adult incontinence diaper may be a good idea. This is because it can help you get a sound sleep which will prevent the development of secondary issues like stress or depression due to poor sleep.
  • Stress or Urge Incontinence
At times, sneezing, coughing or exercises may cause leakage as people grow old due to the weakened or damaged muscles that can't handle the strain. This is the 'stress incontinence' that may be more common in aged people. Another type of incontinence is the urge incontinence that may be a finding in even younger patients.

Generally, a male with a short-term UTI or a pregnant female may experience its symptoms more. In this medical condition, the bladder contracts early even when it is not full. Consequently, the patient feels the urge to urinate frequently to relax the contracted bladder. At times, several irritants like coffee or tea, or even some medicines may aggravate this situation even further.
  • Post-Surgery Recuperation
If you have recently undergone surgery and your doctor has advised you to minimize movements, an adult diaper may help you with that. It may help reduce the count of short walks to and from the loo and prevent unnecessary exhaustion. As a result, you get more time to rest that can help you recuperate faster.


In a Nutshell
Toilet support and incontinence sheets are two essential aids for the elderly. While the toilet support helps them use the loo without excessive straining or physical discomfort, incontinence sheets help them tackle the leakage and incontinence issues related to geriatric medical conditions or short-term medical issues.

Source : 

Monday, July 13, 2020

Captain Tom Moore’s Walking Aid is an ‘X Fold’ Rollator

Essential Aids joins the world in congratulating Captain Tom Moore for his remarkable effort in raising tens of millions of pounds for the NHS. Now promoted to a colonel and having marked his 100th birthday in April 2020, he has become a national hero while society is in the grip of the coronavirus crisis.

Beyond the UK, people across the globe have rushed to pay tribute to his efforts, walking up and down his garden with the help of his ‘X Fold’ rollator.

Fundraising walk for the NHS

Captain Moore’s fundraising efforts were for the NHS Charities Together, a group which supports volunteers, patients and staff within the health service. With his 100th birthday approaching and in the midst of the 2020 pandemic, he initially undertook the task of completing 100, 25-metre laps of his back garden, with the aid of his rollator walker.

With a relatively modest target of raising £1,000 already achieved by 10 April, national and global interest and appreciation was sparked, leading to a rapid increase in the target to £500,000. That achieved in a matter of days, rather than resting on his laurels, he then pledged to do another 100 laps and raise even more money for the charity.

As more money poured in as publicity for Captain Moore’s exploits echoed around the world, by the time he reached his 100th birthday on 30 April he had raised a remarkable £30 million via his Justgiving page. Over 1.5 million people donated to the cause. This was a record for a JustGiving campaign, surpassing the old mark of £5.2 million.

Receiving over 150,000 birthday cards from a now-adoring public, he was made an honorary colonel by the Army Foundation College.

Captain Moore’s background

Moore served in the army in the 8th Battalion, Duke of Wellington's Regiment. On his 100th birthday, he received a guard of honour from the 1st Battalion of the Yorkshire Regiment, into which the Duke of Wellington's division had merged.

Moore was selected for officer training in 1940, having enlisted for the DWR at the start of World War II. In June 1941 he was commissioned as a second lieutenant, in the same year going on to become part of the Royal Armoured Corps.

Subsequently posted in India as part of the 9th Battalion, he took part in the Battle of Ramree Island and was promoted to temporary captain in 1944. He rose to the rank of permanent Captain after going on to serve in Burma and Sumatra following the atomic bombings and Japanese surrender.

On returning to England, he became an instructor at the Armoured Fighting Vehicle School in Dorset.
Captain Moore was awarded four medals for his service in the war: The 1939-1945 Star, the Burma Star, the Defence Medal and the War Medal. The Defence Medal was reissued to him in April 2020 after his fundraising exploits.

Number one hit record

As part of Captain Moore’s 100th birthday celebrations, singer Michael Ball sang a rendition of ‘You’ll Never Walk Alone’ on BBC breakfast TV. Decca Records then released as a digital single, featuring Captain Moore’s spoken words and the NHS Voices of Care Choir. The single raced to the top of the UK top 40 charts, selling nearly 36,000 copies in two days.
It entered the charts in the number one position on 24 April, making him easily the oldest person ever to have a number one record in the UK.

Walking aids like the one used by Captain Tom Moore

The Drive X Fold rollator walker is a high quality walking aid. While many people live with reduced mobility in later life, specialist equipment can make a big difference, reducing the impact of physical restrictions.

In Captain’s Moore’s case, he has had a hip replacement and two knee replacements, as well as suffering broken bones from a fall in 2018. Many people following these types of incidences need equipment to help them get around. Some opt for mobility scooters, which are available in various sizes, some of which are suitable for road use, others for pavements.

Other people manage with smaller mobility aids, like Captain Moore’s rollator walker, conventional walking frames or simply walking sticks. Rollators are becoming ever more popular and are familiar sights on the United Kingdom’s streets.

The particular model used by Captain Moore, the X Fold, is primarily designed for use outdoors. It has an aluminium frame, which means it is lightweight and easy to carry and store. It also means it’s not prone to rust, as some of the heavier steel frame models can be.

The X Fold rollator has large wheels, eight inches in diameter, so it is adept at dealing with kerbs and all the lumps and bumps commonly encountered when negotiating UK pavements and crossing roads.
The front wheels of this wheeled walker have two settings - swivelling or fixed - each of which affects behaviour of its steering. The swivelling setting dramatically improves the maneuverability, while the fixed setting makes the rollator more stable.

It also has wide handled loop brakes, which makes it ideal for those with arthritic or weak hands. The design does not require a great deal of pressure to engage the brakes. The wide levers do not dig into the hands, in the way some bicycle levers are prone to.

Another feature of the X Fold wheeled walking aid is the flexible seat and backrest. Both of these are very lightweight and collapse down as part of the overall unit as required. Captain Moore has given several television interviews while using the rollator as a seat.

The folding mechanism is one of the features which stand out on this particular model. It makes it very easy to both transport in a car boot or on the bus. It also means it collapses down efficiently for storage.

A removable canvas bag comes as standard, providing a useful portable storage facility for trips to the shops. Light reflectors in various places are an extra safety feature should you need to use the rollator in the dark.

The X Fold is just one of many rollators in the Essential Aids range. Specialists in the field for over 15 years, Essential Aids is the leading supplier of this type of mobility equipment to the general public in the UK.

Rollators range in design and price, with some of the cheaper models made from steel, which is heavier, to the more expensive ones which usually have aluminium frames.

An alternative to the X Fold model is the Days 252 Light Rollator. This has a similar silver finish, but the seat and backrest are of the more solid variety. Where the X Fold’s features have been designed to keep down weight and to fold up with the minimum of fuss, some people prefer the solid feel seat and backrest.

Another advantage of the Days 252 is that it features a carry basket under the seat, which flips upwards in order to provide access. Compared to the X-fold, this model looks more like a conventional rollator.

But the X fold is not alone in its modern looks, representing a small but noticeable change from traditional designs. Another with innovative styling is the Let’s Go Out Rollator. This model comes with all the usual equipment like brakes, a backrest and a seat, but it has larger wheels and frame geometry which makes it stand out from the crowd.

The fold-up mechanism is similar to the X fold, with the two handles coming together in order to collapse it. Another thing that the two have in common is the flexible backrest and seat, necessary to make the folding system work effectively. Like the X Fold, it has a detachable bag, as opposed to the rigid wire basket of the Days 252.

Zing up your rollator

Essential Aids supplies a popular product which lets you personalise your walking aid. The ‘Rollator Makeover Set’ comes with a cover for the seat and the backrest and is available in various colours and designs.

With the animal and patterned finishes among the most chosen, this item really livens up your mobility aid and gives it that personal touch. We also supply decoration kits for mobility scooters and wheelchairs.

Indoor walking frames

While Captain Moore’s X Fold rollator is primarily for use outside the home, there are a range of similar items suitable for use indoors. Essentialaids.com does a range of lightweight walking frames, some of which are available with front wheels. All made from aluminium, they are great if hallway space is tight.

Three-wheeled rollators are also of use indoors. These models are less stable than their larger four-wheeled counterparts, but can be considerably more manoeuvrable and lighter in weight.

They also have a narrower profile, so fit into gaps which four wheelers may struggle with. Many people who use rollators will often have one for use in the house and a second model for trips outside.

It is important for anyone facing mobility issues to be fully aware of the equipment available to them online. Rollator walkers, mobility scooters and thousands of smaller aids are making a difference to people’s lives across the UK.

Source :

Friday, July 10, 2020

Buying a Commode Chair? - Here’s What You Need to Know

Commodes play an important part in the lives of those whose physical condition makes it difficult to use the bathroom. People with certain disabilities, mobility issues, those who are ill or recovering from an operation may find them crucial pieces of equipment.

For many in these situations, making the trip to and from the bathroom may be impossible, necessitating the need for a commode. If your toilet is upstairs and for some reason you are confined to the ground floor, you may also be in need of one.

Essentially a commode chair is a portable toilet which has a removable pan which needs to be manually emptied after each use. This means that it requires a carer to undertake the emptying process.

There are various factors to consider before buying a commode, with a range of styles and options on the market. Essential Aids supplies numerous models, all with a long track record of quality manufacturing. Here we’ll run down some of the most popular.

Wooden ‘furniture’ commodes

Some of the most commonly found models for long-term domestic use are commodes which blend into the decor of the home. This makes them a discreet choice, in many cases disguising them as standard pieces of furniture. Usually made from wood with upholstered padding, they are available in various styles.

Essential Aids’ ‘Upholstered Commode’ is one of our most popular models. Closely resembling a conventional wooden armchair, it has a lift-off seat under which the pan is concealed.

As with most commodes, it has a small toilet seat, rather than simply a bar bowl. The pan or bucket itself has a carry handle, convenient for the emptying process.

Another model which shares similar characteristics is the ‘Wickerwork Commode’. As the name suggests, it has a woven wicker construction, along with wooden legs and frame. It has a wide seat and the same pan with a handle as the Upholstered Commode.

Our ‘Deluxe Commode Chair’ is another wooden framed model with similar features. In this case you are able to make a choice of the colour of the finish, helping you blend it in with your existing furniture.

raised toilet seat is a commonly used bathroom aid, but these are not usually suitable for commodes. The fixings tend to be specific to standard toilet bowls and incompatible with commode chairs, even the substantial wooden ones mentioned above.

Metal frame commodes

Lighter weight and easier to keep clean than their wooden counterparts, commodes with metal frames tend to be cheaper and consequently more commonly used.

They have the same bucket fixing beneath the seat, but a priority is placed on keeping them easy to wipe down and disinfect. Another advantage over the wooden varieties is that metal commodes tend to be height adjustable. While not the case on every model, this feature is commonly found.

Some metal frame commodes, like the Dovedale Adjustable Height and Detachable Arms Commode at Essential Aids, have other characteristics which might appeal. Having removable arms, for example, makes this commode convenient for side transfers. This is useful if the commode is positioned next to the bed or if access is required directly from a wheelchair.

Like many commodes in this category, it features splayed legs, greatly improving stability. It is also able to stack with others of the same model, making it a popular choice in residential care homes, where efficient storage is a priority.

Wheeled commodes

A commode chair with wheels is a versatile piece of toileting equipment. These items can double up as wheelchairs and are in some cases suitable for use under showers in wet rooms.

While many are height adjustable some are actually fixed height, so it is important to check the spec before buying, in order to make sure yours has this feature, if you need it.

Essential Aids’ standard ‘Wheeled Commode’ is a high quality and popular model, delivering everything most people need. It features a metal frame and a vinyl padded seat, armrests and backrest. Finished with wipe-clean surfaces, it is easy to disinfect.

With a caster wheel on each leg, it is easy to maneuvre. The wheels can be locked into position, keeping the commode stable when in use.

Like many mobile commodes, the Wheeled Commode can be used with its own bucket, or this can be removed and the chair can be rolled over a standard toilet pedestal. This makes it a versatile piece of equipment. It has a lightweight aluminium frame, so it will not corrode in wet environments.

This model also comes with footplates. If the chair is to be used as a wheelchair and moving an individual from room to room, this may be a feature to look out for, as many models do not have it as standard.

Essential Aids also supplies the larger Etac Clean Self Propelled Shower Commode Chair which has moulded components with no welded holes or seams, reducing the risk of corrosion, while the seat is open at the rear for ease of access.

Unlike the other models mentioned above, the Etac is self propelled, which means it has the large rear wheels many people will be familiar with on wheelchairs. It is a great choice if you have access to a wet room and you are able to wash independently, without the help of a carer.

Bariatric commodes
There are numerous models of commode which are designed specifically for bariatric individuals. The term bariatric refers to those who are severely overweight, to the extent that their day-to-day behaviour is inhibited.


For people in this situation, specialist equipment is required which is both larger and stronger than standard. One option at Essential Aids is the Zenith Bariatric Commode which has a rust-proof design, a contoured seat and armrests. It has a measurement between the arms of 26 inches, and a maximum user weight of 60 stone. This makes it suitable for most bariatric patients.

While not designed as a wheelchair, it does have small flip-down wheels which enable it to be positioned as required before use.

Commode chairs with removable arms

If you need access to the commode directly from a wheelchair, you might consider one with removable arms. This feature makes the transfer process significantly easier for many users, particularly with the help of a transfer board to help bridge across from one to the other.

One example from Essential Aids is the Height Adjustable Drop Arm Commode. This model has caster wheels and all the usual features.

If you’re looking for a non-mobile option, the Dovedale Adjustable Height and Detachable Arms Commode is one of the best sellers. It has a simple design which is easy to use and maintain. The arms detach with ease and are just as simple to reattach.


It’s made of all wipe-clean materials and the legs splay further out the taller you set the chair, helping its stability. It is a popular choice in care homes but is suitable for domestic use too.

Folding commodes

If floor space is an issue or you think you’ll need to tuck it away in a cupboard for storage, you might consider buying a folding commode.

These tend to be metal framed models which are relatively easy to lift and handle. They all require the bowl to be removed before they can be folded up. Their low profile in their folded state means they are much easier to transport than non-folding models. This makes them a great option if you need to take one temporarily out of the home, or simply move it from room to room through narrow doorways.

Essential Aids’ Deluxe Folding Commode is a popular model with an efficient design. It has a padded seat and backrest, along with wipe clean surfaces. It also features armrests which flip-up out of the way when not being used. As mentioned above, this feature is welcome if the individual accesses the commode chair directly from a wheelchair.

This commode folds up with easy, collapsing down to a narrow profile, making it easy to slot into a cupboard to store.

Another option is the Deluxe Folding Travel Commode. This model is made from aluminium, making it super easy to lift. It has moulded parts and an easy fold mechanism.

Shower commode wheelchairs

Essential Aids supplies an extensive range of commodes which double up as shower wheelchairs. This means they can be used for both purposes, making them highly versatile pieces of equipment.
Available in both self-propelled and attendant-propelled versions, they are sturdy and meant to last.

Raised toilet seats and grab rails

Items like commodes are often bought with a variety of other toileting aids, dependent on your specific condition. For example, a raised toilet seat and a set of grab rails are frequently necessary if someone has trouble sitting down and standing up from the loo.


As mentioned above, a raised toilet seat will probably not be compatible with a commode as the fixings tend to be designed for standard toilet bowls. It’s obviously important that a raised toilet seat is stable, so make sure that if you do try one, that is fixed securely.

Source :https://essentialaids.tumblr.com/post/623252994226601984/buying-a-commode-chair-heres-what-you-need-to

Wednesday, July 8, 2020

Kitchen Aids - To Help The Elderly With Eating And Cooking

Spending some time with the elderly and making them feel they aren’t alone is really important. Blessings from ageing parents or grandparents that they shower out of happiness, cheer us up and bring smiles upon our faces. To emotionally bond with your old parents or grandparents more strongly, you can join them at mealtimes. You can also join them in the kitchen while they cook if they love cooking. Now cooking after a certain age can be a difficult task to carry and your parents or grandparents might require some assistance or kitchen aids to carry out the tasks.

So, below are several kitchen aids, divided into eating and cooking, that they can use for assistance and comfort.

During Eating
Often during eating, the elderly face various difficulties while using standard cutlery due to dexterity or mobility issues. They may also spill beverages or drop food on their clothes due to reduced hand strength. Fortunately, a few feeding aids can help them with eating that are listed below:

  1. Adult Bibs
Adult tabards and bibs generally extend to just above the users’ knees in the sitting position to cover the maximum clothing area. They prevent clothes from getting dirty due to possible stains or spots from food or beverage spillages. As a result, dining becomes easy and comfortable for the users.
Various materials constitute these bibs. Such as:
  • Poly-cotton front with a waterproof bottom layer
  • A flannel front
  • PVC which is easier to clean with a damp cloth or mild detergent with no need for machine washing
  • Anti-microbial protection as they contain an antimicrobial agent that kills bacteria like Salmonella and MRSA.
  • Wipe-clean nylon layer and inner rubber layer.
For those with severe tremor or dexterity issues and can’t help dining without spills, you can also go for disposable adult bibs. This is because you don’t have to worry about washing them every time as you can dispose of them immediately after use. They are economically feasible also as they need no washing or maintenance and come at prices lower than those of reusable variants.
 
  1. Caring Cutlery
This feeding aid is highly helpful for those with a weak grip and restricted range of hand motions. Those who suffer from arthritis in the hands, fingers or wrists can also find it easier to use moulded, contoured and built-up hands than the standard cutlery. A shaped indent on the top of handles helps enable firm positioning of the index finger and improve direction control. This set also features a knife with a serrated blade to assist cutting for those who find conventional knives and forks hard to use. The constituent material is high-quality durable stainless steel that is dishwasher safe.
 
 During Cooking 
 
Ageing adults with mobility limitations may find several kitchen tasks tiring and hard. They may also find moving items between places hard without help. To assist them overcome these issues and retain independence while cooking, they can use several kitchen aids as below.
 
  1. Kitchen Workstation
It has a number of features that let the elderly perform numerous tasks with just one hand.
A durable chopping board, removable grater, removable clamp to hold objects of width up to 100 mm in place, removable stainless steel spikes to hold food items in place while cutting or chopping them, and an L-shaped corner to secure bread and toast when spreading makes performing multiple tasks comfortably from a single place. This workstation is dishwasher safe and four suction pads hold it securely.
 
       2 . Kitchen Trolley
kitchen trolley is a multi-purpose kitchen aid that not only helps adults in the kitchen but also around the entire home. It helps the elderly carry food items and beverages easily and comfortably, and also provides mobility support like a zimmer frame or a rollator enabling them to retain their independence.
 
Several folding variants also help you save space as you can fold them down when not in use. Several economy variants also feature height-adjustable upper trays and angled handles to provide comfortable gripping.
 
In a Nutshell
Kitchen aids like a kitchen workstation, caring cutlery, adult tabards, etc. can assist the elderly with preparing food and dining while retaining their independence, ease and comfort throughout these activities.


Monday, July 6, 2020

When And Why to Buy a Riser Chair

People may face mobility or balance issues due to an injury, a disease, or the ageing factor at some point in life or the other. Luckily, there are a number of mobility aids that help them mitigate their problems and enhance the quality of life.
Riser chairs also come under such mobility aids and they may come in handy in a number of circumstances. In general, most of their variants also come with the 'reclining' feature in it. Therefore, people often refer to them as a riser reclining chair.
Several general conditions when buying a riser reclining chair may help are:
  • Getting up from a chair or lowering yourself into it has become difficult and you need help for that.
  • Your legs are swollen due to a medical condition like edema and need more support than normal.
  • Sitting for prolonged periods in a simple chair has caused you a severe backache.
  • You have been diagnosed with an old-age issue like arthritis, osteoporosis, sciatica, etc.
  • You have met with an accident in the recent past that has impacted your back or posterior deeply.
  • You have undergone an operation in the recent past.
However, as every individual's underlying conditions and needs may differ, you must understand the above-mentioned list of conditions is simply a tentative list for the informational purpose. So, whenever you think of buying a riser reclining chair, a qualified physiotherapist's advice is always the first and foremost thing to seek.
Why Buy a Riser Chair?
Now that you have understood when to buy a reclining chair, read on to know why you should buy a riser chair.
The reason is the benefits it provides that are as below.
  • Effective Better Circulation
Prolonged sitting periods in one position may negatively affect blood flow in your body. This can make you feel tired and experience pain. Especially the elderly with mobility restrictions may be more vulnerable to such tiredness and pains. This is because standing for long periods or sitting without proper support may aggravate their medical conditions or even cause the onset of new medical issues.
A riser reclining chair allows you to recline and rest your back and feet. As a result, they help improve your blood flow and retain your well-being.
  • Relief from Pain and Pressure
A riser chair helps distribute your body weight and relieve extra pressure on joints and muscles. If you have chronic neck pain, sciatica, or arthritis pain; its contours help you lay your back and neck comfortably to get temporary relief from that.
Further, it makes getting up easy from the chair by tilting it forward without pressurizing your elbows, knees and back. This can help prevent the risk of extra stress leading to joint pain or discomfort. By giving you to change positions comfortably without excessive friction due to proper cushioning, it also helps reduce the development of pressure sores.
  • Improved Posture
A riser chair may also contribute to improving your posture in the long run. Its design ensures maximum support and comfort over prolonged sitting periods. It has features that prevent your posture from deteriorating or development of spinal deformities.
Some variants also let you elevate your legs while tilting backwards and help with even distribution of the weight throughout. The reduction in excessive uneven pressure on the neck or back lets you rest for long in a healthy posture.
  • Improved Quality of Life
For people, especially the elder ones, a riser chair helps them perform their daily routine activities like reading, eating, getting up, or sitting down on their own. This self-reliance helps them develop a sense of confidence in them and improve the quality of their lives in the long run.
  • Enhanced Productivity
For people with mobility restrictions, working while sitting for long periods may cause boredom and impact negatively on productivity. Riser chairs let you tilt your seat backward, lift your feet to relax and refresh yourself physically and mentally.
As a result, your focus increases leading to an increase in productivity. This helps you re-energise yourself for the work and leads to an increase in your overall productivity.
In a Nutshell
Riser chairs, just like all other mobility aids, provide comfort and relief to the elderly with age-related issues or mobility restrictions and help enhance productivity and quality of life.

Thursday, July 2, 2020

The Evolution of Crutches - From Ancient Egypt to Bill Clinton

Using equipment to help us undertake daily activities is an increasingly impactful part of modern society. It is a fact that people on average are living longer and this comes with its own challenges. In other words, as medicine makes breakthroughs in areas of serious disease, we have a reduced chance of dying until later in life.

The knock-on effect of this is that while there is an ever reducing chance that serious illness will kill us, living longer may mean we exist with relatively minor injuries or ailments for longer periods.
As a result, walking aids and general pieces of mobility equipment are becoming more relevant, with their potential to help us retain independent movement despite illness or injury.

History

While you might think of mobility aids as relatively modern, their use actually dates back many centuries, even millenia. Carvings on Egyptian tombs from as long ago as 2830 B.C. depict figures apparently being supported by shaped staffs which have echoes of modern-day crutches.

Popular literature set in the early 1800s features characters who walk with the crutches. Tiny Tim in Dickens’ Christmas Carol is one such example.

Crutches are not the only walking aids which are pictured within the arts of the past. First Century terracotta figurines in the British Museum show people supported by what appears to be some sort of frame.

The notable Dutch artist Hieronymus Bosch, among his compositions of religious stories and ideas, features what looks like a walking frame in one of his paintings.

A walking aid is also shown on the 14th century embroidered clothing of a deacon. The image depicts Jesus or the Virgin Mary apparently using a wheeled walking frame! The embroidery has been on display as part of Glasgow’s Burrell Collection.

Early types of crutch-like supports would have been a suitable length of wood which could fit under the arm and provide mobile resting support as the person walked. This evolved into what might be described as a ‘T-shaped’ crutch which had a horizontal crossbar at the top of a long vertical wooden shaft.

Developing from using pieces of wood which happened to have the right characteristics to be useful, early purpose-made crutches moved from a T-shape to more of a V-shaped design. Hardwood of an appropriate length would be split towards the top of the shaft and braced apart with horizontal sections.
This ‘V’ split would create the underarm part of the crutch, with a place for the hand at the bottom of the split, and the top section nestling in the armpit. While unpadded and basic, these crutches did the essential job of relieving weight from the user’s legs, instead channeling it through the upper body.
Without the use of such devices, mobility would be almost impossible for those with significant leg or hip immobility. Nevertheless, their hardwood design was unforgiving on the body, so the next stage was to develop a little more in the way of padding.

Leather strung across the top of the crutches was the first step, making the contact under the arms less harsh. This later developed into a padded section, usually filled with horse hair, again using leather as the contact material. Later, the handle was also padded out in the same way.

Hair from the horse’s tail, with its firm fibres, was the material of choice for furniture padding, so lent itself to padding out crutches as well.

Invention and development of ‘forearm’ crutches

In 1917 Emile Schlicke patented the first pair of ‘forearm’ crutches for commercial sale. Schlicke was an engineer from Nancy in France but the crutches were initially mass produced in New England, USA.
His design involved a slanting top section and a metal cuff which surrounded the user’s forearm and a protruding handle at hip height. It was widely used throughout the first world war, when the demand for such mobility aids was unprecedented.

Soldiers recovering from wounding on the battlefield, broken legs and ankles as well as lesser sprains, ligament tears and a host of other injuries, benefited from using crutches as they attempted to regain mobility.

Anders R Lofstrand Jr is the man attributed with making the next technical advance in crutch design. His family were Swedish immigrants in the USA, with the family having a successful saloon and restaurant business. He departed from this and his father invested in Lofstrand Jr’s manufacturing company.

In World War II, the firm won several lucrative government contracts and in 1945 it filed an application to patent an adjustable version of Schlick’s original design. Lofstrand’s most significant alteration was to make the forearm and lower shafts of the crutches adjustable in length, allowing them to be set to fit the frame of the individual user.

In the event, the patent was not approved until 10 years later, two months after Lofstrand died of cancer aged just 42. Despite this, forearm crutches are still referred to as Lofstrand crutches in many parts of North America. They may also be referred to as ‘Canadian’ crutches, possibly because of the design’s popularity in Canada.

In the USA, forearm crutches still seem less popular than the underarm or ‘axillary’ alternative. The reasons for this are not clear, but in the states it seems forearm crutches may suggest treatment of a permanent disability, while underarm models do not. Whether it is this or some more subtle effect of long term marketing, it remains so across much of the country.

Another development came in the 1950s, in the shape of renowned designer Thomas Fetterman, again in the USA, this time on the east coast in Philadelphia.

He used crutches after suffering from polio in 1953 and after completing his design degree set about designing the best possible forearm crutches.

He made his models using titanium and invented innovative shock-absorbing rubber feet, which substantially improved user comfort. Much later, in 1997, Fetterman gained considerable attention when then-President Bill Clinton ordered a pair of his special crutches.

In modern-day settings, crutches help the rehabilitation of a similar list of ailments and are routinely prescribed by the NHS in the UK and across the world through other health services. Essential Aids supplies a wide range of the highest quality, including axillary and forearm crutches.

Purpose of crutches

The essential purpose of crutches is as a balancing aid and to reduce the load born on your legs and lower body. They are typically used as walking aids when a person has a weak leg, foot, hip or knee. Those with an unstable gait may also find them beneficial.

They are typically used when a person is unable to channel the usual weight through an injured leg, whether fully or partially.

Crutches facilitate movement when the person is in an upright position. As they recover from injury, it may be that they are able to transmit more weight through their injured leg, gradually reducing the reliance on the crutches.

If possible, many people like to achieve movement from an upright posture, rather than using a wheelchair.

It is worth remembering that using crutches as walking aids requires someone to have adequate upper shoulder and arm strength to propel themselves forward safely. They must also be sufficiently balanced and coordinated. This requirement may make them unsuitable for particularly frail or elderly individuals.

While there are others available, the two types of crutches in popular use now fall into two categories.

Axillary

As touched on above, these are the most commonly found models in the USA but are less popular in Europe. Modern versions are made of aluminium, which keeps the weight down and is rigid in use.

Axillary, or ‘Axilla’ as they are sometimes known, are height-adjustable via a pin-clip mechanism in the lower vertical shaft. In most cases, the height of the hand-grips may also be adjusted.

One issue which often crops up with this type of crutch is pinching of nerves in the armpit. This comes about if the user rests their weight through this area of the body, rather than the hands as intended.

When sizing this type of crutch, a gap of two to three inches should be allowed above the top pad and the armpit.

Forearm

Also referred to as Canadian crutches, Lofstrand, elbow crutches or simply forearm crutches, these models have two distinct shafts.

As well as the vertical lower section, the upper shaft also adjusts for length. These different settings mean they can be set very precisely for the individual using them.

This type of crutch is also smaller and lighter than the underarm models, making them easier to manoeuvre, transport or store.

They feature a handle at about hip height, along with a cuff which goes around the forearm. This cuff can be either ‘open’ which gives it a wider curvature, or ‘closed’ which means it is tighter around the arm. The latter has the advantage of preventing the crutch falling to the floor even if the handle is not being held.

While both have their devotees, it seems the Lofstrand or forearm crutches are currently in the ascendency across the globe. They require slightly more arm and wrist strength than underarm models, but they’re usually easier to use and don’t jab into your ribs.

Source :

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